Tuesday, August 24, 2010

~~ Circuit ~~

That's what it was, but she could have called it all the C's-cardio, chest, core, crunch because she included all of those. Just over an hour, 1:02, and 489 cals burned. WooHoo!

1 comment:

goodoledaze said...

Umm...great workout and I would be feeling extremely sore if I was you.